Hair Care Tips Side Effects of Open Hair at Night Rat Me Baal Khol Ke Soyein Ya Baandh Ke – Amar Ujala Hindi News Live

Hair care tips: Women and girls who have long hair, they often sleep by keeping their hair open. Especially when it is night time, sleeping in long hair makes them confused by sleeping. Due to this, women open their hair and sleep. While this should never be done. Sleeping habits with open hair at night can negatively affect your hair health, which can cause many problems in the hair.

Many times these problems increase so much that it starts to have a lot of strong hair fall. In such a situation, pay attention to the following suggestions to avoid this problem. By adopting these habits, you can control the problem of hair loss and breakage to a great extent.

First know the loss of gold by opening hair

If you sleep by opening hair, it lacks moisture. Along with this, hair dryness increases due to open hair, due to which there is a large amount of hair fall. Because of this, the hair also starts looking lifeless, because the hair moisture takes the pillow. If you want to avoid this hair fall, never open your hair and sleep.

Lightly tied

At bedtime, keep the hair lightly tied, such as loose peaks or ponytails. This reduces the chances of hair getting entangled and rupture. If you want, you can tie silk or satin scarves in the hair, it also keeps the hair lightly tied and avoids breaking.

Avoid tight hairband

If you are sleeping in the hair, then keep in mind that the hair band should not be very tight. Tightly tied hairbands stretch the roots of the hair, which can weaken the hair and fall. You can use screnchy instead of a hair band, as it is made in silk fabric.

Must comb before bedtime

If you sleep with tangled hair, it also increases the chances of hair breakage. Therefore, do comb in the hair before bedtime, so that they are settled and the chances of their breakdown are reduced. By adopting these habits, you can control the problem of hair loss and breakage to a great extent.

Disclaimer: The information given in this article is based on general information. The relevant article has been designed to increase the information and awareness of the reader. Amar Ujala does not claim any kind of information given in this article nor takes responsibility. Always consult an expert or your doctor for any more skin related information.