Alcohol Side Effects; Cancer Risk Tips to drink alcohol Sehatnama- Drinking alcohol causes 6 types of cancer: Study reveals, know its dangers from cancer expert and 10 tips to quit alcohol.

Alcohol Side Effects; Cancer Risk Tips to drink alcohol Sehatnama- Drinking alcohol causes 6 types of cancer: Study reveals, know its dangers from cancer expert and 10 tips to quit alcohol.
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9 minutes agoAuthor: Shivakant Shukla

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Liquor Drinking causes cancer. You must have heard this. Recently a study has been conducted regarding this in America. According to the American Association for Cancer Research (AACR)’s Cancer Progress Report, 2024, more than 5% of all cancer cases are linked to alcohol.

Reports show that drinking alcohol can cause 6 different types of cancer. The report also states that people who stop drinking alcohol may reduce their risk of developing alcohol-related cancer by up to 8%.

so today medical certificate In this we will talk about the disadvantages of drinking alcohol. We will also know how to give up the habit of drinking alcohol?

Which cancer does drinking alcohol cause?

According to the Cancer Progress Report of the American Association for Cancer Research (AACR), drinking alcohol increases the risk of these six types of cancer –

  • brain cancer
  • neck cancer
  • breast cancer
  • Colorectal Cancer
  • liver and stomach cancer
  • Esophageal (food pipe) cancer

What do the statistics of alcohol consumption in India say?

Dr. Debashish Chaudhary, Senior Consultant and Clinical Lead in the Department of Surgical Oncology, Narayana Hospital, Gurugram, says that it is not necessary that drinking alcohol will definitely give you cancer. However, people who drink alcohol have a higher risk of cancer than others. The liquor statistics in India are shocking. See it in the graphic below.

According to the Ministry of Social Justice and Empowerment, about 16 crore people in the age group of 10 to 75 years drink alcohol in India. Of these, more than 5.7 crore people are addicted to alcohol and need help.

How does alcohol affect our health?

Beer, vodka, wine, rum, whiskey or country liquor, any liquor has a bad effect on our health. Understand which diseases are at risk from this with the pointers below-

  • Drinking too much alcohol can cause vomiting or a hangover.
  • Alcohol can cause high blood pressure, which increases the risk of heart attack or stroke.
  • Alcohol increases the risk of lung infection. This can also cause lung damage.
  • This can cause inflammation of the liver and lead to alcoholic hepatitis.
  • Alcohol can also cause gastritis, which means inflammation of the stomach. It increases the risk of cancer.
  • Mental health problems like depression, anxiety, insomnia may occur.
  • Alcohol dehydrates the body and skin. It dilates the blood vessels. This may cause the skin to become red or spotted.

Apart from this, what other diseases are there due to alcohol, understand it from the graphic below-

Smoking with alcohol is more dangerous

Many people also smoke along with alcohol. This can be extremely risky. Dr. Debashish Chaudhary says that due to this, there is a higher risk of cancer of the upper part of the mouth and throat. Apart from this, the risk of getting this cancer is many times higher in people who consume both alcohol and tobacco.

Are there any benefits of drinking alcohol?

You may have heard that drinking wine may be good for the heart or help lower blood pressure. But all this is just a lie. The guidelines of the National Health Service (NHS) state that drinking alcohol has no benefits for our health. Even small amounts of it can be dangerous.

How to get rid of alcohol addiction

The Centers for Disease Control and Prevention (CDC) warns that even moderate alcohol consumption poses a risk of cancer. Therefore do not consume alcohol. If you want to give up alcohol, then the graphic given below explains some easy methods, by adopting which you can get rid of it.

One can get rid of alcohol by following these tips given above. However, first of all you need to be mentally prepared for this. Giving information about this to family or friends can help in quitting alcohol. These people will remind you from time to time that you have given up alcohol. With this you can avoid falling prey to that addiction again.

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