6 minutes agoAuthor: Sandeep Singh
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Children Whether to pack school tiffin or lunch box for office, use of aluminum foil is very common to wrap the food. In this, the food remains hot and fresh for a long time. However, it has always been a double opinion about whether it is right to pack food in aluminum foil.
According to the National Environment Health Association, aluminum foil can be used to cook or pack, but it is not completely safe. Especially aluminum toxic substations can be found in sour things like tomatoes and vinegar. Its risk increases in hot heat.
So let’s today News of the need I will talk about how safe it is to pack food in aluminum foil? Will also know that-
- Is it right to pack food in newspaper?
- What is the right way to pack food?
Expert: Dr. Sumit Aggarwal, Associate Director, Internal Medicine, Sarvodaya Hospital, Faridabad
Question- What is aluminum foil?
answer- It is a very thin bright sheet made of aluminum. According to a report by the market research firm ‘Fortune Business Insights’, it is used in packaging, pharmacuticals, personal care and cosmetic things.
Question- Why do people pack food and drink in aluminum foil?
answer- It is easy to pack food in aluminum foil. It is very cheap, which is easily found in the market. Bread, paratha can be easily wrapped in it. It also keeps the food fresh and warm for a long time. So most people use it.

Question- What kind of health problems can be caused by packing food in aluminum foil?
answer- Dr. Sumit Aggarwal, Associate Director, Internal Medicine Department of Sarvodaya Hospital, Faridabad, says that aluminum foil can cause many health problems. Especially wrapping hot food in aluminum foil for a long time can get its dangerous substance in food, which can damage health. Aluminum is a neurotoxic metal. Digestive problems can occur due to its quantity in its quantity. Apart from this, it can also cause many serious diseases. Such as-
Kidney and bones harmful
The kidney acts to remove the toxic substance from the body and remove it. High level of aluminum substance can affect kidney function. In addition, aluminum can reduce the body’s ability to absorb calcium, which can weaken bones. Therefore, in aluminum foil, long -term hot food should be avoided.
Children’s growth may be interrupted
The toxic substance present in aluminum can contact the growth of children by exposure to eating. This affects the entire cognitive function, including their ability to remember and decide.
Dementia threat
Eating hot food in aluminum foil for a long time also causes damage to brain health. This increases the risk of serious diseases like Alzheimer’s, dementia.
Question- What kind of food and drink should not be packed in aluminum foil?
answer- Dr. Sumit Aggarwal explains that aluminum is more dangerous for foil acidic food. This can make the taste of food and its quality. It should avoid packing in aluminum foil. Apart from this, some other food items should not be packed in aluminum foil. Understand it from graphic below-

Question- Some people pack food in news paper, how correct is this?
answer- Dr. Sumit Aggarwal says that packing food even in news paper can be very harmful for health. The Food Safety and Standard Authority of India (FSSAI) issued an advisory in 2023. According to this, the paper used in the printing of news paper and its ink contain dangerous chemicals. So it is dangerous to pack food in news paper. This can cause digestive problems.
Question- Which paper is right to pack food?
answer- Dr. Sumit Aggarwal explains that it is right to pack food in butter paper instead of aluminum foil or news paper. It is a paper made of non-stick cellulose. It also does not cool for a long time. It also easily absorbs the extra oil present in food. Therefore it is considered more safe to pack food. However, the best way to pack food is to use glass or steel lunch box.

Question- Some people use newspapers to absorb extra oil by eating, how correct is this?
answer- Extra oil should not be used to absorb extra oil from fried things like puri, dumplings or bhatura. It is better to use kitchen tissue or paper napkins instead. They absorb oil well and are safe.
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(Tagstotranslate) Aluminum Foil Food Safety Risks (T) Aluminum Foil Health Effects (T) Aluminum Foil Paper
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