7 minutes agoAuthor: Shivakant Shukla
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Condition Recently, well-known musician AR Rahman and his wife Saira Banu decided to separate from each other. Both lived with each other for about 29 years. After this news came, trollers on social media started trolling AR Rahman and made various allegations against him.
Amidst all this, Saira supported AR Rahman and reprimanded the trollers. He said in one of his voice notes that both still love each other.
In such a situation, the question arises whether a relationship can be ended in a healthy manner without fighting.
so today relationship In this column we will try to know the answer to this question. You will also know why people decide to separate even after a long relationship.
Why divorce despite long relationship?
Often people come into relationships to live together for the rest of their lives. Especially marriage is considered a relationship of many births. But many times, despite living together for a long time, the relationship breaks in the middle.
There can be many reasons for this. These include mutual tension, change in thoughts, not giving time to each other, lack of positive interactions or having feelings for someone else, among many other things.
Identify the growing distance in your relationship by these signs
When your partner does not talk to you with full interest as before. He is not as attached to you as he was before, which means that his love for you is decreasing. Apart from this, there are some other signs which show that distance is coming in the relationship. Understand it with the pointers below-
- If the communication gap between you is increasing.
- If trust in each other is decreasing.
- If either one of them is attracted towards the other.
- If there are fights over small things every day.
- If after a fight the distance between the two remains for several days.
Relationship counselor Dr. Geetanjali Sharma says that after seeing and understanding these signs, partners should sit face to face and talk. Despite this, if things are getting worse every day then it is right to decide to separate with mutual consent.
Healthy way to separate from a relationship
There are no easy answers when it comes to ending a relationship. Especially when you are leaving someone you love. This situation becomes more difficult when children are also involved.
Dr. Geetanjali Sharma explains that there is actually no ‘perfect’ way to go through a breakup or divorce as it completely depends on the current state of the relationship.
If the relationship between two people is not going well for a long time then it is better to separate voluntarily. However, before this, both of them should have an honest and open conversation. Due to this, their relationship can remain good even after breakup. Understand this from the graphic below-
How to maintain friendship after divorce
It is as difficult to separate from any relationship as it is to recover from it. But when two people separate from a relationship with mutual consent, there is definitely some scope for friendship between them.
There may be reasons for this. Like some people want to stay connected to each other due to financial issues. Whereas some people want to maintain their friendship with each other for the sake of their children.
To maintain friendship with your ex after breakup, you can adopt some tips given in the graphic below.
It is important to take care of children after divorce
Divorce is not easy for anyone. Especially when the relationship is long-term and includes children. Every parent wants that their divorce should not have any negative impact on their children. For this, both should take special care of some things. Understand it with the pointers below-
- Take care of the feelings of children during this time. If they are sensible then tell them about it.
- Do pre-planning for child care after divorce.
- Give children a chance to spend time with both of them. With this they will not feel the absence of anyone.
- Take care of their needs. Let them know that they are not alone and that they have your full support.
Take care of yourself after divorce
Divorce can have negative effects on physical and mental health. Therefore, it is very important to take care of yourself to overcome this situation.
For this, talk to your family and friends. To stay positive, engage in activities you used to enjoy. Keep yourself fit with right eating habits and workout. Avoid being alone. This may increase stress.
Keep in mind that divorce is a difficult time not only for you but for the entire family. In such a situation, along with taking care of yourself, if you have children, it is also your responsibility to take care of them. Avoid negative thoughts during this period. For this you can also take the help of a psychologist.
