1 minute agoAuthor: Shashank Shukla
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Our Relationships are not the same with everyone. Some relationships make us feel happy and security. Also, we act like a support system for us. While some relationships cause confusion and stress for us.
At the same time, there are some relationships about which we do not know what they are? Friends go to such relationships, but their behavior is like an enemy.
Such relationships are called Frenemy. That is, a mixture of friend and enemy. Such relationships make it difficult for us. This relationship sometimes becomes so complicated that we do not understand how to handle it.
Franemi is also called a love-hate relationship. Such relationships not only have a negative effect on mental health, but also harm our physical health.
So today Relationship I will know that-
- What is Frainmesis?
- What is love-hate relationship
- How to identify francies
Who are the francies?
Franemi are the people with whom our relationship is sometimes very friendly and sometimes stressful. At one time they support us, help us and make us feel happy. On the other hand, they hurt our self-realization.
Frenchmes spread negativity in the relationship and create stress for us. It is difficult to trust such relationships. Many times Frainemy is an important part of our life, due to which we cannot make distance from them. Frainmeies may be friends, family members, colleagues or bosses. In such a situation, we cannot make a complete distance from them.
Frainmeies have to have many side effects on life
Frenhemies can cause mental stress and anxiety. These relationships can betray. This causes emotional inscriptions and mental health problems. Let us understand it through graphic.
Let us understand the graphic in detail.
Emotional instability
Frainmeies sometimes treat us very well. You will feel that there is no greater friendly than them. At the same time, their behavior will put you in stress. This imbalance can cause anxiety and depression.
Blood pressure and stress enlargement
Frenchmes never give any clear advice and always create a confused situation. This can increase our blood pressure by interacting with them.
Lack of confidence
Frainmeies always extract shortcomings. They underestimate any of your work. Many times they play mental games and create doubts. This can reduce confidence.
Always feel insecure
When you are around Frainemy, you can always feel insanicure. There is a lack of faith in such a relationship, which disturbs mental peace.
Difficult to trust
You are not able to trust others due to the betrayal of Frenchmes. Such negative relations create an eye of doubt to everyone.
Effect on workplace
If the franmies are a colleague or boss, the stress increases further. Their negative behavior can affect our work. This can increase dissatisfaction with the job.
How to identify francies?
Frainemy is difficult to identify because their behavior is sometimes good towards you and sometimes bad. In such a situation, their actions and some signs can be identified.
Mix emotion
After spending time with them, you feel both happy and stressed. If something is about your interest, then they will not give you the right advice nor give any wrong advice. Frainmeies will raise doubts in you through your words. Because of this, you make wrong decisions.
Unstable
Their behavior is uncertain. You never know whether they will behave well or bad.
Jealous and criticism
They often underestimate your achievements or feel jealous. At the same time, we criticize and make a shortage by making unnecessary things.
Betrayal
They talk negatively about you. Do your evil in front of others. Many times they will praise a little and then do a lot of evil. This makes the person in front, they are right.
How to make a distance from francies?
Many problems can occur if the francies are in constant contact. We should stay away from such people. Let us understand through graphic how to make distance from francies.
Set the boundary
Set a boundary with the relationship with Frenchmes. Do not share personal things with them. Do not discuss with them about your goals and planning.
Pay attention to your behavior
Maintain restraint during conversation with Frainmeies. Do not share anything flowing in emotions.
Pay attention to positive relationships
Focus on positive and healthy relations in your life. These relationships can protect you from the negative effects of the frymesis.
Make a distance if needed
If the behavior of Frainemy is more negative and is harming you, then make a distance from them immediately.
What to do about francies?
If Frainemy is part of your family and you cannot make distance from it, it can be difficult to deal with them. However, by adopting some methods you can defend yourself from them.
Accept their identity
First, admit that this relationship is unbalanced. This is harming you. In such a situation, you will be able to control your expectations and desires.
Pay attention to their positive aspects
Identify Frainemi’s good aspects and try to improve the relationship with them. However, avoid sharing anything by looking at their changing behavior.
Talk to them openly
If possible, talk openly with them and tell them how their behavior is for you and what you feel.
note to self
Take care of your mantle and physical health. Balanced diet, regular exercise and adequate sleep can help keep you healthy.
Take the help of experts
If your mental health is being affected due to franmi, seek the help of a counselor or psychologist.
(Tagstotranslate) Frenemy Relationships (T) Mental Health Negative Impact (T) Physical Health Damage (T) Franemy Vs Love-Hate Relationships (T) Signs of Frenemies
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