Laziness Overcome Tips; Impacts On Relationships, Workplace and Personal Life | Relationships – Why are some people lazy: If you are also lazy then you will face these 15 losses, 10 expert advice to get rid of laziness

The meaning of this Sanskrit shloka is- “Laziness (laziness) is the biggest enemy of the human body.”

‘Let’s leave it for today, we will do it tomorrow.’ We must have heard or seen many people postponing work for the next day. Like, not today, I will exercise from tomorrow; I will go to yoga class from Monday; I will pay the electricity bill tomorrow, etc.

If you also have such a habit of procrastinating, then you are not only getting late with your work but are also having an equally negative impact on your health, relationships and personal growth.

According to a report published in the global health journal ‘The Lancet’, about 50% of people in India do not do enough physical activity in their daily routine. Among these, the number of Indian women is about 57% and that of men is 42%.

From this we can guess how lazy Indians are in keeping themselves physically fit.

But this laziness is not only seen in matters of health but also in other matters of life. Many of us are very lazy in our personal work, office work and relationships, the consequences of which we have to suffer later.

When we are lazy in doing any work, either that work is never completed or it goes to someone else. There is also a famous saying of Dr. APJ Abdul Kalam-

‘Those who wait get only as much as those who try leave behind.’

So today we’Relationship‘ In this column, we will talk about what it means to be lazy in relationships, at the workplace and in personal life. Also, we will know that-

Why do I feel lazy?

Laziness means not having the desire to do any work. Postponing every work to tomorrow or not being fully focused on any work. The habit of postponing every work is laziness, which is called procrastination in English.

This habit can make us lazy and gradually it can become our living pattern. This habit can also slow down our personal growth. Procrastination is a kind of habit in which a person unnecessarily delays or postpones any work before doing it. It is a mental state in which a person is not motivated to do any work and remains busy in other things before doing it. Some common symptoms of procrastination are, such as-

What could be the reasons for laziness?

There can be many reasons for being lazy. Irregular and bad lifestyle is one of the main reasons for being lazy. Lack of energy in the body also causes laziness.

In today’s time, where the smartphone never leaves our hands, it is becoming a big reason for people becoming lazy.

According to a study published in the National Library of Medicine, people’s physical activity has decreased due to spending more time on smartphones, increased screen time, and social media.

Apart from this, there are other reasons due to which people are becoming lazy. Understand easily in the graphic given below-

There are many disadvantages of laziness

Laziness is something that has no benefit. Be it personal relationships, professional growth or one’s own physical and mental health, laziness affects every aspect of life negatively.

What does it mean to be lazy in a relationship?

Being lazy in a relationship means taking your partner for granted. In simple words, underestimating a person and assuming that he/she will always be with us. If he/she is there, we don’t need to do anything. If you feel that your partner is taking you for granted, then this can spoil your relationship.

What are the effects of laziness in the workplace?

Laziness has as bad an effect on the workplace as it does on our relationships. Due to laziness, the employee is not able to complete his work on time and in a better manner.

Laziness is a threat to physical and mental health

Laziness not only has a bad effect on your personal life but its ill effects are also seen on health. It also forces you to not do physical activity and we all know that physical activity is very important for the body.

The World Health Organisation (WHO) also says that to stay healthy you should do at least 150 minutes of physical exercise every week, but 50 percent of Indians do not even meet this standard.

What effect does laziness have on personal growth?

Laziness can also have a negative impact on personal growth, which can hinder a person’s development and self-improvement. Laziness is the biggest wall standing in the way of achieving your goals.

What to do to overcome laziness?

Laziness is such a bad habit that even good opportunities slip away. It is better to give up this evil. It takes time to overcome laziness, so be patient and be persistent in your efforts. Eating healthy food, getting enough sleep and managing stress also helps in overcoming laziness.