1 of 5
These tips will make men’s hair strong and thick – photo: Adobe Stock
Men’s hair care tips: Men’s hair care is often ignored, due to this, men start getting upset with hair loss and white hair at an early age. If you are also struggling with these problems and if you want your hair to be dense, strong and healthy, then include these 4 easy methods of hair experts in your daily routine.
These tips will not only make your hair healthy, but will also protect from problems like hair fall, dryness and dandruff. You will not have to work hard to adopt these tips. So let’s give you information about this too.
2 of 5
Choose shampoo and conditioner according to hair type – Photo: Adobe Stock
If you want your hair not to fall, and remain strong, always choose shampoo and conditioner according to the type of your hair. While purchasing shampoo, keep in mind that it should not contain sulfate and parabane, otherwise it will harm your hair instead of benefits. Shampoo only 2-3 times a week, because more shampooing can make hair dry.
3 of 5
Never forget to massage – Photo: Adobe Stock
Often people feel that boys do not need oil massage in short hair. In such a situation, massage the head with light lukewarm coconut, almond or castor oil 1-2 times a week. Massaging oil two to three times a week strengthens the roots of the hair and increases blood circulation in the scalp. It is not necessary that you keep the oil overnight. You can apply it an hour before bathing.
4 of 5
Avoid heat and chemical – Photo: Adobe Stock
Like girls, boys also use heating tools to style their hair. While this should not be done, because the boys have short hair, so chemicals quickly reach their scalp. In such a situation, if you use hair styling products such as wax, gel, spray, then wash hair at night, so that the scalp remains healthy.
5 of 5
The right diet is necessary – Photo: Freepik.com
The right diet is necessary
If you want to strengthen your hair internally then correct your diet. Eat foods rich in protein, biotin, vitamins B, C, and E for hair growth and strength. Include green vegetables, eggs, nuts, yogurt, soy, and fish in the diet.
Disclaimer: The information given in this article is based on general information. The relevant article has been designed to increase the information and awareness of the reader. Amar Ujala does not claim any kind of information given in this article nor takes responsibility. Always consult an expert or your doctor for any more skin related information.
(tagstotranslate) man hair care routine
Source link
