4 minutes agoAuthor: Shashank Shukla
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We Everyone has different personality. This is determined by our way of thinking, emotions and behavior. This personality gives us recognition in society.
Sometimes we see some changes in the people around us or in ourselves, which do not look normal. If these changes persist for a long time, then these personality can be a sign of disorder.
Personality disorder is a type of mental health problem. This makes it difficult to maintain a relationship.
In such a situation, today we Relationship I will know that-
- What is Personality Disorder?
- What are the symptoms of personality disorder?
- How to get rid of it?
What is Personality Disorder?
Personality disorder is a mental health problem. In this, the way of thinking of a person, understanding emotions and treating others changes.
This problem is caused by disturbances in the way the brain functions. The person suffering from this has trouble meeting people. It can be treated through therapy.
Personality disorder symptoms
Symptoms of personality disorder depend on the mental and emotional state of the person. Let us understand it through graphic.
Let us understand the graphic in detail.
Emotional instability: A person suffering from this is unable to control his emotions. At the same time, it can be difficult to understand and express his emotions.
Social difficulties: A person has problems in friendship, creating new relationships. He often feels lonely.
Lack of self-discharge: The person lacks self-related and self-confidence. Always underestimate itself less than others.
More sensitivity: Any type of negative behavior affects the victim person.
Hardness in behavior: There is hardness in the behavior of a person and he works in one way.
Personality disorder types
Personality disorder is divided into three parts. Let us understand it through graphic.
Let us understand graphics in detail.
Paranoid Personality Disorder: People suffering from this do not believe in others. They are always afraid of cheating.
Skitzoid Personality Disorder: Such people do not have a desire to have new friends or relationships. They mostly live alone.
Schizotipal personality disorder: Such people live separately from society and make a peculiar claim like knowing the future.
Antisotial Personality Disorder: In this, people ignore the feelings of others. They do not even realize any guilt.
Borderline Personality Disorder: In this, individuals are emotionally unstable. Their behavior changes quickly. He can also attempt suicide.
Hystriyonic Personality Disorder: In this, people behave dramatically to get attention. Always try to become a center of attraction.
Naroscistic Personality Disorder: In this, a person has a feeling of considering himself more important and superior than others.
Avoidant Personality Disorder: Such people hesitate to dissolve with others. They are always afraid that others will criticize them. Such people consider themselves unworthy.
Dependent Personality Disorder: In such a situation, individuals are more dependent on others. He is not able to make decisions by himself.
Obesical-Complete Personality Disorder: Such individuals pay more attention to the rules and schedule. They sit late to do everything with perfection. You can also ignore relationships in the work of work.
Causes of personality disorder
The main causes of personality disorder may be genetic reasons. Also childhood experiences may be included. If someone in the family has a mental health problem, then the risk of this problem may increase.
Treatment methods
Personality disorder is treated according to the needs of every person. Doctors treat the person’s condition and symptoms in mind.
Psychotherapy
Cognitive Behavior Therapy (CBT): It emphasizes on identifying and changing negative thinking.
Dialectical Behavior Therapy (DBT): In this, you are taught how to understand and handle your feelings better. Also, you are told how to improve relationships with others.
Medication
In some mental health problems, such as depression, anxiety, doctors can give you medicines. However, the main method of treatment is Therapy.
Measures to deal with personality disorder
If you are suffering from your personality disorder, then there is nothing to panic. Talk to a trusted friend or family member who can help you. Here are some easy remedies, so that you can deal with this problem. Also, take the help of professional if needed.
Identify difficulties: First of all recognize aspects of your personality that are causing trouble for you. After knowing this, you can make a plan how to deal with them.
Follow good habits: Take care of your health. Exercise regularly, get enough sleep and take healthy diet.
Take help on time: Meet a mental health expert and seek advice from them. They can help you get out of this situation. Stay in contact with them regularly so that your situation continues to improve.
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