Minimalist Lifestyle Benefits; Focus on Needs, Avoid Excess | Relationship- Why are people returning towards minimalist life: Less stuff means less expenses, less work, less burden, 14 tips to live like this

Nowadays The market is making such things day and night at wholesale prices, which we do not need. The market is filled with thousands of varieties of clothes, home and kitchen items. All these things also attract us.

Suppose you have gone to a store to buy groceries. As soon as you enter the store, you will see so many things ranging from clothes, shoes and slippers that you will forget what you had gone to buy.

The market strategy is to trick people into doing things here and there. Due to this the person is purchasing more than necessary. This not only wastes money but also fills the house with unnecessary items. This also harms the environment. The more stuff you have in your house, the more disturbed your mind will be.

However, being troubled by all these things, many people in the world are now insisting on living life in a minimal way in minimum things. People are returning to the lifestyle which was the simple lifestyle of our ancestors. They lived like this. Minimalist lifestyle also helps in staying stress free and positive.

so today relationship In the column we will talk about minimalist lifestyle. You will also learn that-

What is minimalist lifestyle?

Minimalist lifestyle means living with minimum things and facilities. Buying only the things you really need. Living a balanced and simple life in minimum things without getting trapped in the attractions around you is called minimalist life.

Why adopt a minimalist lifestyle

Let us understand this with an example. Suppose there is a family of three people. They may live comfortably in a two-room house, but they have built a big five-room house. Many varieties of vases are decorated in my house. The entire wardrobe is full of clothes, whereas they can easily manage with 8-10 clothes. Fashion items including several pairs of shoes and sandals are not counted.

Apart from this, many items are kept in the kitchen for cutting, peeling, washing and preparing vegetables. These things only serve to increase the problems. In such a situation, minimalist lifestyle can be helpful in improving life.

Benefits of minimalist life

People who live a minimalist life keep only those things which are very important for them. These things may vary from person to person. It depends on what he keeps for his use and what he removes from it. Apart from this, many people also live a minimalist life to reduce stress. It has many other benefits also. See this in the graphic below-

How to prepare yourself to live a minimalist life

To live a minimalist life, it is important to change your mindset and prepare yourself for it. This can be started by removing those things which we can do without.

Apart from this, always make a list of essential items before shopping and shop accordingly. There are some other tips too, which can be helpful in living a minimalist life. See this in the graphic below-

Let us now talk about the above points in detail.

Control the habit of excessive shopping

Nowadays people want many options in life. For this they do more shopping than necessary. In this fast-changing world, everything is online. In such a situation, anyone can do shopping worth lakhs sitting at home.

Many times, due to attractive offers and cashback of online shopping, people end up shopping more than necessary. To live a minimalist life, it is very important to control excessive shopping.

identify needs

The most important thing to live a minimalist life is to identify your needs. With this, you can remove those unnecessary things from your life, which you have not been using for some time. Apart from this, before buying anything new, ask yourself these two questions-

Keep only essential items in the cupboard

If you want to live a minimalist life, then remove from your wardrobe such clothes which you hesitate to wear or which do not fit you. With this, you will have good options for daily wear and your wardrobe will also not be full. Similarly, throw out all the stuff which is taking up space in the cupboard and is no longer of any use to you.

be happy with what you have

From social media algorithms to toxic people around you, everything tempts you to compare yourself to others. But instead of paying attention to such things, focus on self-care.

Start your day by writing down something you are grateful for. Such as being happy with your job or spending quality time with family. It reminds you of what is important to you in life.

repair broken items

The market and consumerist culture train us to immediately throw away a broken or damaged item and replace it with a new one. Not only this, if something becomes even a little old, offers to exchange it and immediately buy a new item are tempting.

But wouldn’t it be better to repair the broken item and use it? Come to think of it, this is a beautiful thing. This is not only about avoiding wasteful expenditure, but there is also a deep philosophy behind it.

Spend money earning experiences instead of stuff

Spending money earning experience is a good option for living a minimalist life. Experiences stay in your life forever, while stuff wears off over time. Experiences provide you satisfaction and joy. For this, you can travel, join music events, participate in any sport and spend time with family and friends.

Control your screen time

Nowadays people are not able to stay away from mobile. But this is the biggest obstacle in living a minimalist life. For this, after finishing your work, put your phone on silent mode. Turn off its push notifications and control the habit of looking at your mobile unnecessarily.