10 minutes agoAuthor: Shivakant Shukla
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Nails Are an important part of our body. They are made of keratin, which is a protein found in hair and skin. The nails protect the upper part of the hands and toes.
But do you know that the texture, color and condition of the nails also indicate our health. Usually the color of the nails should be light pink. Instead, if they are white, yellow, blue or black or their texture is unusual then it can be a sign of many serious health problems.
According to the American Academy of Dermatology Association, if there are black spots or strips on the nails, it can be a possible sign of melanoma (skin cancer). According to a study published in the National Library of Medicine, if small dents appear on the surface of the nails, it can be a sign of psoriasis.
so today Sehthanama I will talk about how the nails tell the condition of our health. Will also know that-
- Which color nails indicate which disease?
- What is the relationship of nails with health?
Nails alert us before a serious condition
The color and their texture of the nails give many important indications including nutrient deficiency in the body, problems in the liver and heart -related diseases.
According to the American Journal of Clinical Dermatology, white spots on the nails may be a sign of liver problems or kidney failure.
According to a study published in the online database ‘Science Direct’, nail chewing is an obese-complex disorder (OCD), which is a mental health condition.
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Sign of diseases gives color of nails
Very light or white of nails can be a sign of iron deficiency (anemia), liver and heart disease. Yellow nails often indicate fungal infections and diabetes.
The blue color of the nails can be a sign of oxygen deficiency in the blood, which reflects the problem of heart or langs. Apart from this, if the color of the nails suddenly changes, it can be a sign of a serious illness.
Understand the graphic below about the signs of the color of the nails and the health problems caused by it-
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Unusual nails are also not a sign of good health
Changes in the texture of the nails are also a sign of some serious health problems. Any type of change in the texture reflects changes within the body.
If the nails have become more thin and are easily broken then it can be a sign of vitamins and lack of minerals. If the edges of the nails start rising upwards, then it can be a sign of many diseases including heart, langs, liver.
The nails may be a sign of iron deficiency or a spoon -like shape. Apart from this, some other changes of nails also indicate diseases. Understand it from the graphic below-
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Along with changes in nails, notices other signs
If a change in the color of the nails or their texture is seen for a long time, it is a sign of any internal imbalance in the body. It should not be ignored. Apart from this, if some symptoms are visible in the body along with changes in the color and texture of the nails, then take the advice of a doctor. Such as-
- Fatigue and weakness
- Weight phenomenon
- Swelling
- Overwhelm
- Heartbeat
- Dizziness
- Stress or depression
Some common questions and answers related to nails
Question- Which color of the nail indicates better health? answer- Dr. Sushila Kataria, Senior Director at Medanta Hospital in Gurugram, says that the color of healthy nails is light pink. This means that blood circulation is correct and the body is healthy.
Question- Why do nails break? answer- There can be many reasons behind the breakdown of nails. Such as nutrient deficiency, unbalanced hormones, excess moisture or exposure to chemical.
Question- Does the color of the nail and their texture change are always a sign of disease? answer- Dr. Sushila Kataria says that no changes in the color or texture of the nails are not always a sign of diseases. But this can sometimes be a sign of diseases. Therefore, if there is any change in the nails for a long time, it should not be ignored.
Question- What to do if the nails are breaking again and again? answer- For this, first consult a doctor. According to him, do a treatment. Along with this, protect the nails from more chemical products such as detergents or nail polish. This can weaken the nails and increase the risk of breakage.
Apart from this, lack of water can also affect the health of nails. Drinking enough water provides moisture from inside the nails, which prevents them from breaking.
Question- What to do for good care of nails? answer- For this, moisturize the nails regularly. Keep cutting them from time to time, so that their texture remains correct. Also take healthy diet and avoid using chemical -rich products. Take care of hygiene, so that there is no infection in them.
Question- Can bad nails be cured? answer- Dr. Sushila Kataria says that if the malfunction in the nails is due to lack of nutrients, hormonal imbalances or any disease, then treating that problem can improve them. Apart from this, it can also be cured through some medicines.
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(Tagstotranslate) Nail abnormalities
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