Problem Brain vs Solution Brain Difference Explained | Relationship- Do you solve problems or complicate them: What is problem brain and solution brain, 11 tips from psychiatrist

Problem Brain vs Solution Brain Difference Explained | Relationship- Do you solve problems or complicate them: What is problem brain and solution brain, 11 tips from psychiatrist
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10 minutes agoAuthor: Shivakant Shukla

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Psychology There are two very beautiful terms – problem brain and solution brain. How is your brain? Problem brain or solution brain.

Are you the one who sits and whining about life’s problems or are you the one who tries to find solutions. Are you the one who keeps complaining about the world or are you the one who has no complaints against anyone? He knows that the command of life is in his own hands.

let’s go today relationship I try to understand this only. Also let us know what effect these two different ways of thinking have on life?

What is problem brain?

The human brain is a powerful tool. With this he can solve any problem. Some people quickly give up in front of the problem or start looking for excuses. Such people have problem brain. Problem brain focuses on problems and not on solutions.

What is solution brain?

Solution brain is one which focuses not on the problem but on its solution. Who is prepared in advance for every possible problem and also has a mechanism to find the solution to that problem.

Understand from the graphic below what is the difference between problem brain and solution brain.

Let us understand this with the example of some situations. Know how problem brain and solution brain react in certain situations.

Situation-1

Suppose, in school the teacher has given homework to a child. If a lot of guests come to the child’s house in the evening, how will the problem brain and solution brain react in this situation?

Problem brain- Such children will make excuses that guests had come to the house in the evening. We got busy with them. Because of this homework could not be done.

Solution Brain- Such children will think that homework has to be done. For this, they will close their room for some time and complete their homework or they will wake up early in the morning and complete it.

Situation-2

Suppose, someone was given a project in the office. For this he had to talk to three people. Those three people were not available for some reason. How will the problem brain and solution brain react in this situation?

Problem brain- Such people will go to their boss and tell that those three did not respond. All three of them were not picking up the phone, so the work could not be done.

Solution Brain- Such people will already take follow up from all three persons. Will be constantly connected to them through emails, messages and phone calls, so that they do not miss it. If they are not able to come due to some reason, Solution Brain will also keep an option as to who else can do this work.

Situation 3

Suppose, a person is going somewhere and his car gets punctured. How will the problem brain and solution brain react in this situation?

Problem brain- He will sit and think what to do now. He will look around at the shops, which will waste his time.

Solution Brain- He will assume that the car can get punctured anytime and anywhere. For this, he will carry stepney and puncture repair tool kit in his car. He might also know how to fix puncture.

The specialty of solution brain is that it can predict every possible problem and is ready to solve that problem.

Situation-4

Suppose, a person has to travel from India to London. For this he has taken a very expensive ticket. He has to reach the airport on time. How will the problem brain and solution brain react in this situation?

Problem brain- If it takes him an hour to reach the airport from home, he will leave just a little earlier. But suppose there is a traffic jam on the way, the car gets punctured, the cab driver’s health deteriorates, or an accident happens, then it is possible that he may not be able to reach the airport on time. In such a situation, he may also miss his flight.

Solution Brain- He will assume that there may be a jam on the way, the car may break down or there may be some other obstacle. That’s why he always leaves for the airport two-two and a half hours before time. It may be that he may not take so much trouble for the flight from Delhi to Bhopal, but he will definitely take the trouble for the flight from Delhi to London because the stakes are very high here.

Situation-5

How the problem brain and solution brain react while driving.

Problem brain- Such people become conscious after the incident. While driving, he is not alert that an accident can happen not only due to his own fault but also due to the fault of the person in front.

Solution Brain- Such people not only drive carefully themselves, but also remain alert about the possible mistakes of others. Always ready for quick response on that. They assume that anything can happen at any time while driving.

Make these changes in yourself for solution brain

By now you must have guessed what kind of brain you have. However, if you want to get a solution brain, then you will have to bring some changes within yourself.

By adopting these changes you can develop solution brain thinking. You may also be more capable of solving problems in your life. See this in the graphic below-

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