Brain Exercise; Mental Fog Symptoms (Memory Improvement Tips) | Relationship- 10 ways to improve memory: Mental fog occurs due to these 5 reasons, consider 10 important advices of psychologist.

By lifestylegadgetzone.com 29 November 2024

15 minutes agoAuthor: Shashank Shuklacopy linkOur The brain is one of the parts of the body that never sleeps. Even when we all sleep, the ... Read more

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Daily Exercise Routines; Physical And Mental Health Benefits | Relationship- Exercised for four days, then laziness surrounded: What to do so that you feel like running every day, psychologist gave 9 suggestions

By lifestylegadgetzone.com 27 November 2024

12 minutes agoAuthor: Shivakant Shuklacopy link'From tomorrow I will wake up every morning, go for a run and start exercising.' Who knows how many of ... Read more

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Knee Health; Running Exercise Benefits Precautions & Risks Explained | Health note- Is running beneficial or harmful for knees?: How to keep knees safe while running, know the answer to every question from the doctor

By lifestylegadgetzone.com 9 November 2024

11 minutes agoAuthor: Shivakant Shuklacopy linkrun It is a complete workout in itself. Running for some time every day keeps our health healthy. Provided that ... Read more

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Diwali Detox Tips 2024; Detoxification Plan (Diet, Sleep And Exercise) | Health Nama- After eating heavily on Diwali, it is the turn of detox: Lemon and garlic are helpful, superdetox will help you sleep one more hour.

By lifestylegadgetzone.com 31 October 2024

13 minutes agoAuthor: Gaurav Tiwaricopy linkIndia It is a festive country and any festival here is incomplete without sweets. When it comes to the country's ... Read more

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Workout Diet Plan; What To Eat Before And After Exercise | Health Nama- What to eat before and after workout: Is it right to drink water during exercise, know the answer to every question from the expert

By lifestylegadgetzone.com 26 October 2024

7 minutes agoAuthor: Shivakant Shuklacopy linkGood Health is the biggest wealth of life. It is very important to preserve this precious wealth. For this, working ... Read more

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Morning Routine Habits (Tips, Ideas); Meditation, Exercise and Walk | Relationship- If your morning routine is good then your day will be good: Don’t look at your mobile as soon as you open your eyes, start your day with morning walk, yoga, meditation

By lifestylegadgetzone.com 1 September 2024

17 minutes agoAuthor: Shelly Acharyacopy linkIf you are asked how your day starts, everyone will have different answers. For example, some people will say that ... Read more

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Pregnancy Brain Symptoms; Yoga, Meditation And Exercise | Sehatnama- 80% pregnant women suffer from pregnancy brain: forgetting things, lack of concentration, how to take care of your mental health

By lifestylegadgetzone.com 25 August 2024

2 minutes agoAuthor: Shelly Acharyacopy linkBecoming a mother is the most beautiful feeling in the world. As beautiful as it is, it is also full ... Read more

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Vinesh Phogat Weight Gain Reason; Sleep Deprivation Side Effects | Olympic 2024 | Sehatnama- Vinesh worked out at night without sleeping: Know the connection between sleep and weight, sleep is as important as exercise for weight loss

By lifestylegadgetzone.com 9 August 2024

hindi newsLifestyleVinesh Phogat Weight Gain Reason; Sleep Deprivation Side Effects Olympics 202419 minutes agocopy linkIndian female wrestler Vinesh Phogat retired from wrestling on Thursday. Earlier ... Read more

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Olympic Fencer Nada Hafez; Physical Activity and Exercise During Pregnancy | Sehatnama- 7 month pregnant fencer shines in Olympics: Pregnancy is not a disease, exercise is beneficial during this time

By lifestylegadgetzone.com 5 August 2024

2 days agoAuthor: Gaurav Tiwaricopy linkEgypt's 26-year-old female fencer Nada Hafez has created history in the Paris Olympics without winning any medal. Her name made ... Read more