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winter Due to cold winds and low temperature, the skin starts becoming dry. Due to this, skin related problems also increase.
Cases of foot infection are also seen extensively in winter. The heels start cracking and due to fungus in the sole, problems like itching, pain or swelling start occurring. Due to this, sometimes there is difficulty in walking. However, if some precautions are taken then this problem can be avoided.
So come on, today news of need We will talk about why the risk of foot infection increases in winter? You will also learn that-
- Why is special care of feet important in winter?
- How can we protect our feet from the risk of infection in winter?
Expert: Dr. Sheena Kapoor, Dermatologist, Kokilaben Dhirubhai Ambani Hospital, Indore
Question: Why does the risk of foot infection increase in winter?
answer- In winter, moisture in the air reduces. Due to this the natural moisture of our skin starts decreasing. Dryness increases in the skin of hands and feet.
The risk of foot infection increases in this season because people wear socks most of the time during cold days. Dirty socks also cause foot infections.
Question- What kind of problems related to feet occur in winter?
answer- In cold, skin and nails become dry, due to which they become weak. Because of this they become more sensitive to injury and infection.
Apart from this, the biggest reason for foot infection in this season is moisture in shoes. Wearing ill-fitting or tight shoes for a long time can also cause fungal infections in the feet.
See the graphic below to see what common problems can occur in feet during cold.
Question- Which people are more at risk of foot infection during cold days?
answer- Some people are more prone to foot infections in winter. Understand it with the pointers below-
- The risk of infection is higher in the elderly because their immunity is weak.
- People suffering from diabetes and heart disease are also at higher risk of foot infections because there is less blood flow in their feet.
- People who have injuries or wounds in their feet also have a higher risk of foot infection during cold weather.
Question- Is it right to always keep feet covered in cold?
answer- In winter, people wear shoes and socks to protect their feet from cold. However, it is not right to keep the feet covered for a long time. There is a risk of infection due to this also. Therefore, whenever the sun shines, let the feet be exposed to sunlight for a while.
Question- How to protect feet from the risk of infection in winter?
answer- It is important to maintain basic hygiene to protect feet from infection. For this, keep these things in mind –
- For this, wash your feet thoroughly at least twice a day. After washing your feet, do not forget to dry them thoroughly. Do not leave moisture especially in the area between the fingers.
- Wear light and breathable socks. Change your socks regularly. Never wear dirty socks. Do not share your shoes or socks with anyone. This also increases the risk of infection.
- Avoid going barefoot in winter in places where there is excess humidity.
Apart from this, it is important to take care of some other things also. Understand this from the graphic below-
Question- Are women more at risk of foot infection than men?
answer- Yes of course, some women wear rings made of silver or other metal in their toes. This keeps the bed area moist. This can also cause fungal infection. Therefore women should take special care of their feet.
Question- How can we avoid toenail infections in winter?
answer- Like our skin, nails also become weak in cold. There is a risk of fungal infection in nails in this season. Therefore, it is very important to take care of the nails along with the feet. Special care should be taken while cutting nails in cold. Such as-
- Don’t let the nails grow too long. Longer nails can retain dirt and moisture.
- While cutting nails, use the right cutter so that the surface of the nails is not scratched.
- While cutting nails, take care not to cut them completely sticking to the skin. A small cut mark can spread infection.
- Applying nail paint containing chemicals should also be avoided. Sometimes nail paint containing chemicals can cause infection.
Question- What to do if there is fungal infection in the feet?
answer- Dr. Sheena Kapoor tells that in case of foot infection, home remedies should be avoided. This may make the situation more serious. If there is bleeding, pain or swelling around the nails and due to this there is difficulty in walking, then do not ignore such a situation. Contact the nearest doctor immediately. Do not do any treatment yourself.
………………… Also read this news regarding skin care
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