23 minutes agoAuthor: Sandeep Singh
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Season As soon as the skin changes, many changes start taking place. The skin becomes dry and lifeless in cold. Her natural glow starts decreasing. Dry skin can bother anyone. To avoid this, there are many products available in the market, but most of the products contain a lot of chemicals. This may cause allergic reactions in the skin of some people.
The problem of dry skin occurs when the moisture in your skin starts decreasing. For this it is important to keep the skin healthy. There are also many home remedies, which can help in keeping the skin soft, healthy and glowing.
so today news of need In this we will talk about some home remedies. You will also learn that-
- How to apply home remedies on skin?
- Can home remedies cause any harm to the skin?
Expert: Dr. Navneet Arya, MD, Panchakarma, Sri Sai Institute Ayurvedic Research and Medicine, Bhopal
Before proceeding further, let us know what types of skin related problems increase in winter.
Question- How can we take care of skin naturally in winter?
answer- Some natural methods are mentioned in the graphic to keep the skin glowing and soft in winter. You can see these.
Let us understand these points given in the graphic in detail. Also know how to apply them.
coconut oil
It is rich in Omega-3 fatty acids, which helps in maintaining skin moisture. Coconut oil works as an excellent organic moisturizer for dry skin. This keeps the skin smooth and shiny. Apart from this, the anti-bacterial properties present in it protect from skin infections.
how to apply
- First clean the face thoroughly.
- After this, apply two-three drops on the face and massage lightly.
- You can also mix 5-6 drops of coconut oil in 1 teaspoon milk and apply it on the face.
Aloe vera gel
Aloe vera is a natural moisturizer, which helps in keeping dry skin hydrated and moisturized. It has anti-inflammatory properties, which when applied on the face forms a protective layer. This layer is helpful in maintaining the moisture of the skin.
how to use
- First of all wash the face with clean water.
- After this, take out the aloe vera gel in a small bowl.
- Massage the face with aloe vera gel for 2-3 minutes.
- After this, leave the gel on the face for 15-20 minutes.
- Finally wash with clean water.
- Keep in mind not to apply aloe vera gel around the eyes.
olive oil or olive oil
Olive oil is very beneficial in protecting the skin from becoming dry. It contains antioxidants like Vitamin A, D, E, which not only moisturize the skin naturally in winter, but also maintain the glow in the skin.
how to use
- Apply a few drops of olive oil on the skin.
- After this slowly massage the face.
- You can also mix 1 teaspoon mustard oil in 2 teaspoons olive oil.
- You can massage your entire body with it before sleeping at night.
almond oil
It contains many nutrients like Vitamin A, D, E, Omega-3 fatty acids. Therefore it keeps the skin soft and supple.
how to use
- Clean the face thoroughly by applying rose water on cotton.
- Then add a few drops of almond oil and apply gently.
- Massage the face for 1-2 minutes.
- You can also apply almond oil on your face before sleeping at night.
- Next morning wake up and wash your face.
mustard oil
It has antibacterial, antiviral and anti-inflammatory properties, which act as an excellent moisturizer for the skin. This keeps the skin hydrated for a long time.
how to use
- For body massage, heat mustard oil and apply it.
- Heat the oil before massage in winter.
- Massage in small circles on shoulder, elbow and wrist joints.
- Massage your hands and feet for a long time.
- You can apply it on the body about 30 minutes before bathing.
Sesame oil
This oil is rich in moisturizing elements. It contains antioxidants along with linoleic acid, palmitic acid, oleic acid, which protect the skin from drying in cold weather.
how to use
- Apply sesame oil on the body shortly before bathing.
- After massaging for about 10 minutes, leave it for 5 minutes.
- Apply a few drops of sesame oil on the skin and massage at night.
- You can wash it easily after waking up in the morning.
- Sesame oil can be applied like sunscreen half an hour before going out in the sun.
Curd
Curd contains lactic acid, which keeps the skin hydrated and moisturized. Apart from this, the anti-inflammatory properties present in curd reduce skin irritation and swelling.
how to use
- Prepare a paste by mixing one spoon curd and gram flour.
- Apply this paste on your face and let it dry for some time.
- Then wash it thoroughly. It is helpful in keeping the face smooth and healthy.
Honey
Honey is rich in anti-inflammatory and antibacterial properties. It also contains natural enzymes like Vitamin B, Zinc, Iron and Potassium. It helps in bringing glow on the skin.
how to use
- First wash the face with water.
- Apply some honey on the face.
- After this, leave it for 10 to 15 minutes.
- Then wash and clean the face.
Rose water
Rose water contains antioxidants like Vitamin C, E, which cleanse the skin pores and keep it hydrated from within.
how to use
- You can apply it on your face before sleeping at night.
- You can also apply it by adding a little aloe vera gel or coconut oil to it.
- To apply on the face, mix a little honey and curd in rose water. Wash the face after 15-20 minutes.
Question- Why are home remedies better for dry skin in winter?
answer- Dry skin can bother anyone. Although there are many great products available in the market to avoid this, they are not always effective for your skin. Some skin care products contain chemicals that can make the skin even drier. While others contain preservatives or artificial fragrances, which can cause skin irritation.
Whereas home remedies are completely natural and pure and do not contain any adulteration of any kind of chemical. It works to nourish dry skin.
Note: Everyone’s skin is different. This may also cause allergic reaction in some people. Therefore, use it according to your skin. In case of any kind of problem, definitely consult a doctor. ,
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