Mental exhaustion vs meditation benefits; Memory | Better Mood | Relationship- is your brain tired all the time: Meditation will benefit, learn from psychologist 8 ways to include in habit

By lifestylegadgetzone.com 6 March 2025

7 minutes agoAuthor: Shashank ShuklaCopy linkNowadays Mental fatigue has become a common problem in the run -of -the -mill life. Especially when we have to ... Read more

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Morning Routine Checklist; 30 minutes exercise – Meditation | Breakfast | Relationship- Do these 10 tasks before 10 am: Positive effects will be increased on the body, productivity will increase, psychologists are telling

By lifestylegadgetzone.com 5 February 2025

5 minutes agoAuthor: Shivakant ShuklaCopy linkIn us Many people have passed before getting up from bed in the morning. People sleep by putting an alarm, ... Read more

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Mindfulness vs Meditation Benefits; How to Improve Focus? , Productivity Relationship- Do one thing at a time, focus will increase: From eating food to working, do every task carefully, 7 tips for mindfulness

By lifestylegadgetzone.com 10 October 2024

10 minutes agoAuthor: Shaili Acharyacopy link“Leave aside worries about the past and fears about the future and learn to live in the present.”This statement by ... Read more

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Morning Routine Habits (Tips, Ideas); Meditation, Exercise and Walk | Relationship- If your morning routine is good then your day will be good: Don’t look at your mobile as soon as you open your eyes, start your day with morning walk, yoga, meditation

By lifestylegadgetzone.com 1 September 2024

17 minutes agoAuthor: Shelly Acharyacopy linkIf you are asked how your day starts, everyone will have different answers. For example, some people will say that ... Read more

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Pregnancy Brain Symptoms; Yoga, Meditation And Exercise | Sehatnama- 80% pregnant women suffer from pregnancy brain: forgetting things, lack of concentration, how to take care of your mental health

By lifestylegadgetzone.com 25 August 2024

2 minutes agoAuthor: Shelly Acharyacopy linkBecoming a mother is the most beautiful feeling in the world. As beautiful as it is, it is also full ... Read more

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Adult Coloring Explained; Divyanka Tripathi Husband Color Meditation | Relationship- Coloring increases patience and concentration: Actress Divyanka taught her husband to color in books, know what is color meditation

By lifestylegadgetzone.com 6 August 2024

10 days agoAuthor: Shelly Acharyacopy linkIf there were no colours in life, it would be so colourless. Colours play a very important role in our ... Read more