Daily Exercise Routines; Physical And Mental Health Benefits | Relationship- Exercised for four days, then laziness surrounded: What to do so that you feel like running every day, psychologist gave 9 suggestions

By lifestylegadgetzone.com 27 November 2024

12 minutes agoAuthor: Shivakant Shuklacopy link'From tomorrow I will wake up every morning, go for a run and start exercising.' Who knows how many of ... Read more

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Deepika Padukone Daughter Name Controversy; Ranveer Singh trolling | Relationship- Ranveer-Deepika trolled for naming their daughter ‘Dua’: Trolling has bad effect on mental health, 9 tips from psychologist

By lifestylegadgetzone.com 8 November 2024

4 minutes agoAuthor: Shivakant Shuklacopy linkBollywood Power couple Ranveer Singh and Deepika Padukone became parents on September 8, 2024. The couple revealed through an Instagram ... Read more

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Child Punishment And Mental Health Risks Explained | Relationship- Is it right to hit children to teach discipline: Know 10 damaging effects from experts, never raise hands on children

By lifestylegadgetzone.com 22 October 2024

3 minutes agoAuthor: Shivakant Shuklacopy linkJust think! Your son is playing ball at home. Suddenly his ball hits the bottle kept on the dining table ... Read more

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Breakup Depression Psychological Recovery Coping Tips | Mental Health | Relationship- How to deal with depression after breakup?: If these 11 symptoms are seen then it may be depression, 10 advice from psychiatrist to recover

By lifestylegadgetzone.com 21 October 2024

7 minutes agoAuthor: Shivakant Shuklacopy linkWhen When two new people come into a relationship, initially they share their feelings with each other. Not only this, ... Read more

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Mind Detox Japanese Techniques; Traditional Methods | Mental Health | Relationship- 10 Japanese philosophies for mind detox: Why do people live long in Japan, why do they keep trees, air, rivers clean

By lifestylegadgetzone.com 8 October 2024

8 minutes agoAuthor: Shaili Acharyacopy linkJust as our body needs detox, similarly it is important to detox our mind from time to time. After a ... Read more

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Fashion Designer Masaba Gupta Body Shaming Incident | Mental Health | Relationship- Masaba became a victim of body shaming: If someone comments on your looks, colour, body, then respond in these 6 ways, 10 advices from experts

By lifestylegadgetzone.com 19 September 2024

3 minutes agoAuthor: Shelly Acharyacopy link'Friend, you have become so fat, eat less,' 'Hey, your hair has turned grey, don't you dye it,' 'You look ... Read more

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Hobbies Health Benefits & Importance | Stress Anxiety | Relationship- Hobbies are not just time pass: mental health will be good, stress will go away, you will get good sleep, take time for your hobbies

By lifestylegadgetzone.com 14 September 2024

10 minutes agoAuthor: Shelly Acharyacopy link“I am very busy friend, I don't even get time for all these hobbies anymore.”Whenever we are asked what are ... Read more

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Malaika Arora Father Suicide Reason | Mental Health Disorder | Sehatnama- Malaika Arora’s father committed suicide: Every 40 seconds in the world there is a suicide, in 90% the reason is poor mental health, how to understand and

By lifestylegadgetzone.com 14 September 2024

5 minutes agoAuthor: Gaurav Tiwaricopy linkBollywood actress Malaika Arora's father Anil Mehta has immersed himself in the five elements. In the initial investigation, the police ... Read more

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Pregnancy Brain Symptoms; Yoga, Meditation And Exercise | Sehatnama- 80% pregnant women suffer from pregnancy brain: forgetting things, lack of concentration, how to take care of your mental health

By lifestylegadgetzone.com 25 August 2024

2 minutes agoAuthor: Shelly Acharyacopy linkBecoming a mother is the most beautiful feeling in the world. As beautiful as it is, it is also full ... Read more

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Walking Health Benefits (Stress, Blood Pressure, Cholesterol) How you can relieve your mental stress and anxiety by walking for just 20-30 minutes every day. | Sehatnama- Stress reduces by walking for just 20 minutes every day: Anxiety reduces by 14%, risk of sugar, BP, cholesterol also reduces

By lifestylegadgetzone.com 24 August 2024

hindi newsLifestyleWalking Health Benefits (Stress, Blood Pressure, Cholesterol) How you can relieve stress and anxiety from your mind by walking just 20-30 minutes every day.18 ... Read more